Looking for help is never easy. Most people have been coping the best they can on their own for some time before even looking for help with relationship stress, emotional turmoil or life problems. Many people have been considering psychotherapy for themselves or their relationship but have hesitated to make a call. Others have tried therapy but have not found the help they needed. With the right help you can make real, positive changes in your feelings, your behavior and your relationships, bringing more satisfaction and joy into your life.
Without feeling understood and safe, no one would open up to the process of therapy, and without being challenged, one would not take the risks necessary for growth and progress. Therapy is a collaborative process which requires the therapist to balance empathy and support with pro-active input and feedback. As a Clinical Psychologist and psychotherapist in private practice for over 25 years, I provide individual, couple and group psychotherapy with an emphasis on relationship problems or individual traits or behavior patterns which interfere with satisfying long-term relationships.
When you are ready to take the next step, I look forward to working together to help you achieve your goals. Please contact me about setting up an individual or couples consultation.